Welcome to Foothills Psychotherapy:

Transform your trauma and stress into success with Foothills Psychotherapy

Our therapy practice offers in person services at our office in La Crescenta, CA and throughout the state of California. We provide therapy services to address issues around trauma, anxiety, depression, and major life changes. We have mental health therapists who specialize in working with teens, young adults, adults, families, and couples. Our therapists are trained in a variety of modalities including Brainspotting, CBT, EMDR, Gottman, and other somatic interventions.

Meet Our Team

Foothills Psychotherapy is a therapy practice owned by Lauren Worley, Licensed Clinical Social Worker. We provide individual therapy, couples therapy, and family therapy via telehealth in the state of California as well as in person in La Crescenta, CA and Los Angeles County. Our primary mission is to help clients feel seen, heard, and respected throughout their therapy journey.

Woman with shoulder length brown hair. She is smiling and wearing a white top

Lauren Worley, LCSW specializes in using Brainspotting to help clients and families learn to communicate and get heard. She is also a clinical supervisor in CA

Woman with curly shoulder length hair. She is smiling and wearing a blue top. She has a white laborador in the photo

Miriam Anthony, AMFT is a Brainspotting therapist and specializes in working with people in the Maritime field. She loves working with young adults and couples

Sujata Singhal, ACSW is a Brainspotting therapist who specializes in working with high achieving individuals. She loves working with folks in tech

Woman with long brown hair. She is smiling. She is wearing a blue and orange top and has a hairband in her hair

Regina Hernandez, AMFT is an EMDR and Brainspotting therapist. She specializes in working with grief and people who are feeling overwhelmed by life.

It can be overwhelming to find a therapist that you trust and feel comfortable sharing your thoughts, feelings, and experiences with. We understand that the search can be daunting and we aim to make the process easier by having a variety of therapists with different specialties so you can find the perfect fit. You can click here to learn more about our specialties.